Mental Health, Psychotherapy
Many people wonder whether therapy is right for them. They might feel unsure about whether their struggles are “serious enough” or if talking to a professional would make a difference. At Alssaro Counseling Services, we believe that therapy can benefit everyone at...
Mental Health, Mental Health Therapist, Psychotherapy
Psychotherapy, often referred to as “talk therapy,” is a treatment method that helps individuals deal with emotional, psychological, and behavioral challenges. Through various therapeutic techniques, psychotherapists assist clients in understanding their emotions,...
Mental Health, Mental Health Therapist, Psychotherapy
If you’ve ever experienced your therapist leaving their practice or transitioning to a new role, you might have felt confused or unsettled. The bond you form with your therapist can be meaningful, and having them leave may feel like an unexpected challenge. However,...
Anxiety, Depression, Family Counseling, Mental Health
Recent research highlights a critical issue: teenage boys are experiencing depression and anxiety at rates comparable to girls, but their struggles often go unnoticed. As we focus on the mental health challenges of young women, we must not overlook the silent battles...