Depression, Family Counseling, Healthy Lifestyle, Mental Health
Depression is more than just a personal struggle—it can be passed down through generations. When left unaddressed, depression can affect not only the individual but also their family, shaping the mental health of future generations. The impact of untreated depression...
Anxiety, Depression, Family Counseling, Mental Health
Recent research highlights a critical issue: teenage boys are experiencing depression and anxiety at rates comparable to girls, but their struggles often go unnoticed. As we focus on the mental health challenges of young women, we must not overlook the silent battles...
Anxiety, Family Counseling, Mental Health
In recent years, parental stress has emerged as one of the most significant mental health challenges facing families today. The demands of modern parenting—combined with economic pressures, social expectations, and an increasingly digital world—have pushed many...
Anxiety, Anxiety, Depression, Depression, Family Counseling, Family Counseling, Mental Health, Mental Health
The recent school shooting has left many of us grappling with deep emotions—whether we were directly affected or not. Trauma from such events doesn’t only impact the survivors or their families; it ripples out, affecting entire communities and even those of us...
Depression, Family Counseling, Mental Health
The mental health of teenagers is a growing concern, and recent findings highlight the urgency of the issue. According to the latest Youth Risk Behavior Survey from the Centers for Disease Control and Prevention (CDC), an alarming 40% of teenagers report feeling...
Family Counseling, Mental Health
Childhood is a critical period for brain development, and experiences during these years can shape the trajectory of an individual’s mental health and emotional well-being. Unfortunately, for many children, trauma becomes an unwelcome part of their early life, leaving...
