Children Mental Health, Family Counseling, Mental Health, Teen Mental Health
October is National Bullying Prevention Month, and I want to take a moment to reflect on the impact bullying has on individuals, especially children and teens. In my work as a mental health professional, I’ve seen how bullying can leave deep emotional scars. It’s not...
Mental Health, Psychotherapy
Many people wonder whether therapy is right for them. They might feel unsure about whether their struggles are “serious enough” or if talking to a professional would make a difference. At Alssaro Counseling Services, we believe that therapy can benefit everyone at...
Depression, Mental Health
September is National Suicide Prevention Month, a time when organizations, advocates, and individuals come together to raise awareness about suicide prevention. This month serves as a reminder that we all play a role in creating a world where no one feels isolated or...
Anxiety, Anxiety, Depression, Depression, Family Counseling, Family Counseling, Mental Health, Mental Health
The recent school shooting has left many of us grappling with deep emotions—whether we were directly affected or not. Trauma from such events doesn’t only impact the survivors or their families; it ripples out, affecting entire communities and even those of us...
Anxiety, Depression, Family Counseling, Mental Health, Mental Health, Social Media, Social Media
Social media has become an integral part of modern life, especially for Generation Z. Born into the digital age, these young individuals navigate their world through the lens of social media. However, despite its widespread use, there is growing concern about the...
