Children Mental Health, Family Counseling, Mental Health, Teen Mental Health
October is National Bullying Prevention Month, and I want to take a moment to reflect on the impact bullying has on individuals, especially children and teens. In my work as a mental health professional, I’ve seen how bullying can leave deep emotional scars. It’s not...
Anxiety, Depression, Family Counseling, Mental Health, Mental Health, Social Media, Social Media
Social media has become an integral part of modern life, especially for Generation Z. Born into the digital age, these young individuals navigate their world through the lens of social media. However, despite its widespread use, there is growing concern about the...
