Linda is a Mental Health Counselor on a limited permit (MHC-LP) with a Master of Science in Education. She works with adults and couples with various challenges such as: addiction recovery, depression, anxiety, grief, and trauma. Her priority is creating a safe environment, where clients are encouraged to express themselves freely; and in a practical way. She utilizes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR)  Psychodynamic Therapy and Brief Solution Focused Therapy to assist the client with these challenges, identify triggers, and explore the potential for solutions. Linda’s approach varies depending what the client is facing, however extremely transparent as to expressing intentions towards our treatment plan. She aspires to build awareness towards improvement in overall mental health. She looks forward to working together as a team!